About UM Health Studios
Where Medicine Meets Lifestyle
At UM Health Studios, we believe that good health is built through informed choices, healthy habits, and compassionate guidance. Our mission is to empower individuals and families with reliable, evidence-based health information that inspires lifelong physical, mental, and emotional well-being.
Founded by healthcare professionals with diverse expertise, UM Health Studios was created with a simple purpose—to bridge the gap between medical knowledge and everyday living. We understand that navigating today’s health information can be overwhelming. Our goal is to simplify complex topics into practical, trustworthy guidance that helps people make confident decisions about their health.
We believe that true wellness extends beyond treating illness. It is about prevention, balanced nutrition, movement, quality sleep, emotional resilience, and sustainable lifestyle habits. Through educational resources, practical tools, and wellness-focused content, we aim to support healthier communities—one informed choice at a time.
Whether you are a parent seeking trusted advice for your child, a woman looking for evidence-based wellness information, or someone striving to build healthier habits, UM Health Studios is here to guide your journey toward a healthier and happier life.
Meet Our Founders
Dr. Umang Mann
Consultant Pediatrician | Child Health Expert
With over two decades of clinical experience in pediatrics, Dr. Umang has dedicated his career to caring for children and supporting families through every stage of childhood. His extensive experience spans newborn care, child growth and development, preventive healthcare, vaccinations, adolescent health, and the management of common childhood illnesses.
His approach combines evidence-based medicine with empathy, clear communication, and a deep commitment to helping parents make informed healthcare decisions. Through UM Health Studios, he shares practical insights that empower families to nurture healthier, happier children.
Dr. Shweta Mann
Health & Lifestyle Coach | Certified Health & Nutrition Professional | Certified Yoga Instructor | Dentist
Dr. Shweta is passionate about helping people build healthier, happier lives through simple, sustainable lifestyle changes. She believes that true wellness is achieved by nurturing the whole person—through balanced nutrition, mindful movement, healthy habits, emotional well-being, and preventive care.
Her approach focuses on making health information practical, easy to understand, and achievable in everyday life. By encouraging small, consistent changes rather than quick fixes, she aims to empower individuals and families to take charge of their health with confidence.
Our Philosophy
We Believe...
Health is not defined by the absence of disease—it is a lifelong journey of prevention, balance, and informed choices.
Our philosophy is built on five core principles:
Evidence First
Every recommendation is grounded in credible scientific evidence and accepted medical knowledge.
Prevention Matters
Healthy habits practiced consistently have the power to prevent many chronic diseases and improve quality of life.
Whole-Person Wellness
Physical health, mental well-being, nutrition, movement, sleep, and emotional resilience are deeply interconnected.
Education Empowers
When people understand their health, they are better equipped to make confident decisions for themselves and their families.
Compassionate Guidance
We believe healthcare should be approachable, understandable, and supportive—not overwhelming.
UM Health Studios is more than a website—it is the beginning of a growing health and wellness community.
Our vision is to create a trusted platform where individuals and families can access reliable health education, practical wellness resources, lifestyle coaching, workshops, digital programs, and expert guidance, all in one place.
As we grow, we aspire to collaborate with professionals across nutrition, psychology, physiotherapy, fitness, and preventive healthcare to offer comprehensive support for healthier living.
Every article we publish, every resource we create, and every program we develop is guided by one purpose: helping people live healthier, happier, and more fulfilling lives.